Breathwork & Blue Lotus Journey
Breathe. Open. Remember
Held at Heartwood Farm Byron Bay
Sunday 19 April 2026
Step into the peaceful sanctuary of Heartwood Farm and allow yourself to be guided on a powerful inner journey
through breath, sound, and sacred plant medicine.
This is not simply a workshop.
It is an immersion.
An afternoon created to soften the mind, open the heart and reconnect you with your deeper inner wisdom.
Guided by renowned Byron Bay breathwork facilitator Kristy Ferrari (Krissy), this experience invites you to journey inward through conscious connected breath, evocative music and the gentle support of Blue Lotus.
Held on the ancient healing lands of the Byron Bay Hinterland, this is a sacred space for release, clarity and remembrance.
No effort.
No performance.
Just breathe.
The Experience
Across the afternoon you will be guided through a deeply immersive breathwork journey designed to release tension,
calm the nervous system and reconnect you with your inner essence.
Expect a refined blend of:
Blue Lotus ceremonial tea to gently open awareness and deepen relaxation
Guided conscious connected breathwork supported by evocative music and sound
Shamanic drums and rattles supporting the energetic journey
Luxurious comfort with futons, bolsters, blankets, pillows and eye pillows
Quiet time to soften into the peaceful surrounds of Heartwood Farm
A nourishing light snack to support grounding and integration
This is an invitation to allow the breath to lead the way inward.
To release what is ready to soften.
To reconnect with the quiet wisdom within.
Conscious Connected Breathwork
Breathwork is a powerful practice that activates the body’s natural healing intelligence.
Through rhythmic circular breathing, the body enters a state where stored tension and emotional patterns can gently release.
This allows access to deeper layers of awareness where clarity, insight and emotional freedom can emerge.
Many participants experience a sense of expansion, lightness and profound calm following the journey.
Blue Lotus
Blue Lotus has been used in ancient Egyptian and Eastern traditions for centuries as a sacred botanical known for its calming,
heart-opening and mildly euphoric qualities.
Prepared as a ceremonial tea, Blue Lotus gently supports the breathwork journey by helping the body relax and the mind soften.
Participants often experience:
deep relaxation
heightened awareness and presence
emotional openness
a sense of connection and inner peace
The plant works subtly, allowing the breathwork journey to unfold naturally.
Why Breathwork Is So Powerful
The breath is one of the most direct pathways to transformation.
When we consciously work with the breath, the body can release stress, stored emotions and unconscious patterns that often
sit beneath the surface of everyday awareness.
Breathwork is widely known to support:
nervous system regulation
emotional release and clarity
increased vitality and energy
deeper connection with intuition and inner wisdom
Combined with music, sound and the gentle support of Blue Lotus, the experience becomes a profound journey of self-discovery.
The Setting
Heartwood Farm is a private sanctuary set on 102 acres in the Byron Bay Hinterland.
Rolling green hills.
Open skies.
Fresh country air.
Guests often say that the moment they arrive, something softens.
This land holds a quiet, grounding presence, the perfect setting to slow down, breathe deeply and reconnect with yourself.
Who is This Day For
Everyone who feels called.
No prior experience is required.
Simply wear comfortable clothing (layers recommended) and arrive as you are.
Everything else is provided.
With Open Hearts
Participants often experience:
emotional release and renewal
increased clarity and insight
a calmer, balanced nervous system
deeper connection with intuition
a sense of peace and spaciousness within
Each journey is unique and unfolds exactly as it is meant to.
This is your invitation to breathe deeply, soften into presence, and return home to yourself.
Event Details
Date: Sunday 8 March 2026
Time: 2.30 pm – 5:30 pm
Location: Heartwood Farm
498 Binna Burra Road, Federal NSW
Investment: $160 + GST
Spaces are intentionally limited to create an intimate and supportive experience.
Health Considerations
If you are pregnant, have cardiovascular concerns, a serious medical condition, or a history of seizures, please consult your healthcare provider
before attending and let us know in advance so we can support you appropriately.
Gift yourself an afternoon of breath, presence and gentle transformation.
We would be honoured to welcome you to Heartwood Farm.
Reserve your place today.
Personal Note
It would be our honour to welcome you onto this land for this workshop devoted entirely to you.
For more information, call Nicole Spencer on 0417 388 880 - I am always happy to chat and answer any questions.
