Lionsgate Events Facilitators - Leigh Ostermeier

Leigh is an experienced practitioner and dedicated student of the eight fold path of Ashtanga Yoga.
She particularly loves teaching and practising the slower forms of asana and pranayama, and yoga nidra. In this fast paced and somewhat disconnected modern day, these practices provide Leigh and her students with nervous system regulation and a reconnection to self required to maintain a sense of ease and comfort through the every day ups and downs.

Having moved to the Byron Shire almost twenty years ago, Leigh has had many an opportunity to learn from and practice, teach and co create with many of the regions most internationally renowned teachers.

As a teacher of yoga, Leigh’s passions are seeped in helping the very stressed and dysregulated individual to return to a state of calm, ease and overall balance and well- being. She is grateful for the opportunities she has had to help hundreds of such individuals and is committed to helping more people in the future. Leigh’s hope is that by creating more internal peace on an individual level, there will be a flow on effect into the greater web of humanity.